One of the nicest things about having a home gym is that you can adapt it to your liking and focus on the types of exercises that best suit your fitness demands. Everyone’s body is unique, and so are their training goals.
Customized home gyms allow you to attain your own best fitness-wise by tailoring your training program with suitable routines and gear, something you can’t perform at a commercial gym. They allow you to install and deploy technologies that aren’t normally available in public gyms, allowing you to take your training to new heights.
Take, for example, pull-up bars. Pull-up bars hung on the wall may be a brilliant way to develop arm, chest, and upper body strength, but only if you’re using the correct bar for you. Let’s take a look at eight of the top wall-mounted pull-up bar alternatives available today and uncover what makes each one a “strong” selection.
Table of Content
- 1 Power Towers vs. Wall-Mounted Vs. Ceiling-Mounted
- 2 Explanation of Wall-Mounted Pull-Up Bars
- 3 8 Best Wall Mounted Pull Up Bars Reviewed 2021
- 3.1 1: Gronk Fitness Pull Up Bar
- 3.2 2: 50″ Heavy Duty Pull Up Bar by Ecotric Workout Fitness
- 3.3 3: Merax Wall-Mounted Pull Up Bar
- 3.4 4: Pull-Up Bar From The Ceiling
- 3.5 5: Yes4All Wall Mount Joist-Mounted Chin Up Bar
- 3.6 6: Titan Fitness Pull Up Bars
- 3.7 7: Ultimate Body Press XL Doorway Pull Up Bar
- 3.8 8: Iron Core Athletics Adjustable Stud Pull Up Bar
- 4 Safely Installing Wall Mounted Bars (For Home Gyms)
- 5 Mounted Pull Bars FAQs
- 6 Conclusion
Power Towers vs. Wall-Mounted Vs. Ceiling-Mounted
Before we get into the best pull up bars for home gym usage, let’s have a look at some other equipment choices for pulling ups. A ceiling-mounted pull-up bar is the most popular example of pull-up equipment.
Ceiling mounted bars, as the name implies, are suspended from the ceiling rather than the wall. Some things may be placed on both the ceiling and the wall, but most ask you to choose one or the other.
When comparing wall-mounted vs ceiling-mounted pull-up bars, it’s hard to decide which is best. The one you chose is ultimately impacted by where you want the bar to be positioned in your house.
The power tower is another fantastic solution for doing pull-ups and similar workouts at home. Power towers are gigantic pieces of equipment that may be used for weightlifting, squats, chin-ups, pull-ups, dips, and other activities.
This is the greatest option if you desire flexibility. They do, however, take up a lot of areas and are substantially more expensive than a wall-mounted pull-up bar.
Explanation of Wall-Mounted Pull-Up Bars
Let’s take a deeper look at what we’re seeking in a fantastic wall-mounted pull-up bar. While it’s easy to think of pull up bars as “simply” a bar attached to your house’s walls, there’s a surprising deal of consideration that goes into picking the right pull up bar for your requirements.
When shopping for pull-up bars for your home gym, keep the following in mind:
Capacity for weight
The last thing you want is for your pull-up bar to come loose from the wall in the middle of your workout. Pull-up bars that come loose may hurt you and do serious damage to your home’s interior walls. As a result, you’ll want to double-check the weight capacity of the pull-up bar and stay to it.
The size of the bar is proportionate to its weight limit. Make sure the pull-up bar you’re considering will fit in the space you’ve designated. If you have a restricted amount of wall space, this may be troublesome, but if you don’t, you should have many of possibilities for mounting positioning.
Because some bars have a little footprint while others have a massive one, I’ll highlight the necessity of double-checking the product’s true measurements.
Surface for Mounting
Not every wall-mounted pull-up bar is appropriate for use on every wall. You’ll need to find out whether the pull-up bar you’re contemplating will connect to cement, brick, reinforced wood, drywall, and other surfaces.
This is an extremely important stage in the buying process. Remember how I cautioned about the risks of a pull-up bar that has been removed from the wall? If you put your bar on the wrong sort of surface, you risk injuring yourself and doing damage to your walls.
Features And Grip
You don’t want to make it harder for yourself by clutching the pull-up bar, and you certainly don’t want to crash. For these reasons, you should thoroughly examine the grip quality of the bar you’re purchasing. It should be simple to handle while still being robust enough to hold your hands in place.
You’ll also want to look at some extra features like the option to attach yoga straps or resistance bands, which will assist you to obtain a better workout and provide you with more exercise diversity.
This pulls up bar must be comfortable because you’ll be supporting your entire body with your hands.
Look for solutions that can help you prevent hand cramps and other associated difficulties. The size of the bar plays a major influence here; if the grips are situated too far apart or too close together depending on your arm breadth, the experience and comfort level will suffer.
8 Best Wall Mounted Pull Up Bars Reviewed 2021
1: Gronk Fitness Pull Up Bar
On the New England Patriots’ Super Bowl-winning teams, Rob Gronkowski was Tom Brady’s favorite threat. He is the founder of the Gronk Fitness brand of training equipment, which is the first firm we’ll be looking at for the finest wall mounted pull up bars.
The Gronk Fitness Wall Mounted Pull Up Bar is a beast, much like Gronk himself. It’s around 4 feet long, which isn’t inherently a negative thing, but it’s something you’ll want to keep in mind when selecting where to put it. However, because of its large size and sturdy construction, this pull-up bar has a massive weight capacity of 800 pounds.
The weight capacity of this product is unrivalled when compared to comparable bars. Because the bar weighs 30 pounds, it may be difficult to install. Because of the large size (48 inches) and weight, I recommend tackling this as a two-person endeavour.
This bar incorporates a No-Slip Grip, so you can feel comfortable during exercising. While it is a touch on the costlier side, its solid build and performance help it win a position on our list. This is the bar for you if you want a lot of durabilities and a lot of weight capacity.
2: 50″ Heavy Duty Pull Up Bar by Ecotric Workout Fitness
With a bracket height of 31″, a bracket depth of 32″, and a bar length of 50″, size counts when it comes to pull-up bars. These proportions make it a fantastic choice for taller, lankier persons who seek extra area.
The biggest advantage of this pull-up bar is its high weight capacity of 500 pounds. That means the bar can support your weight and a lot more. You’ll be able to add extra weights to your training without having to worry about the bar twisting or pulling away from the wall.
It’s worth emphasizing that this pull-up bar lacks a grip and is basically composed of pure metal. This can be irritating to the hands, but investing in a pair of exercise gloves to keep your palms covered is a simple cure.
There have been multiple complaints of difficulty with shipment. The brackets were supplied in the least amount of complaints received, however the bar was nowhere to be located. After taking a closer look at these reviews, it appears that the Ecotric company has resolved all of the issues.
3: Merax Wall-Mounted Pull Up Bar
One of the nicest advantages of Merax’s wall-mounted pull-up bar is that it can be fixed in two distinct ways. You may build it and use it as a regular pull-up bar with grips, or you may utilize the cushioned armrest to perform stomach workouts and enhance your core.
This flexibility is very beneficial, offering you more bang for your buck and extra workout alternatives for your ordinary routine. Because the gadget is very big, it may be difficult to determine an ideal site for it. As a result, you’ll have access to a pull-up bar that can take up to 440 pounds of weight.
The gadget also offers three grip options: wide, close, and neutral, allowing you to stay in place while completing the workouts you chose. I particularly appreciate the fact that it features built-in metal rings that may be employed for workouts that demand suspension. While having all of these capabilities is a nice benefit, it’s important remembering that it also means you’ll have more components to put together while setting it up.
If you appreciate having a range of options and are hunting for a pull-up bar that will help you work out your core while also letting you finish upper-body exercises, this Merax bar can be the proper fit for you.
4: Pull-Up Bar From The Ceiling
5: Yes4All Wall Mount Joist-Mounted Chin Up Bar
Will you say yes to this Yes4All option? There are several reasons to do so, starting with the fact that this is yet another pull-up bar with cushioning and multiple grip positions.
The padding can be extremely useful for individuals who are looking to avoid hand cramps or palm soreness. At the same time, the different grip alternatives ranging from 16″ to 24″ spacing enable you to do a range of pull-up and chin-up activities.
Another wall-mounted pull-up bar with a really elegant design is this one. It is on the cheaper side of things, making it a smart solution for preserving both money and space. The normal wall-mounted bar, available in orange or black, the kingstud bar, and the joist-mounted bar are among the choices.
6: Titan Fitness Pull Up Bars
When compared to other types of pull up bars, this one from Titan Fitness is on the simple side. It offers a more basic design and construction, so you get just what you see. In this instance, that means a robust steel bar that can sustain a range of grasp choices.
Another advantage of the streamlined form is that this product is quite simple to create and can be achieved in a matter of minutes. This is a big advantage for those who don’t have the time, patience, or aptitude to design a more sophisticated training bar.
The welds also make it simple to assemble this bar; simply insert the crossbar to the appropriate length and seal it securely. Because of its basic design, this bar may be installed on a wall or ceiling, depending on your space constraints.
This pull up bar is simple to put into most settings, with a bracket height of 31″, a bracket depth of 32″, and a bar length of 53″. However, because the Titan HD is 53 inches wide, be sure your wall or ceiling can handle it before you buy it.
7: Ultimate Body Press XL Doorway Pull Up Bar
This Ultimate Body Press pull-up bar wins the prize for being the best space-saving option. It simply fits over the top of most doors and is extremely tiny, measuring just 36″ horizontally with a slight bend for a better hold.
The distance between the bar and the wall is 4.25″, and the tubing is 1.25″ thick, so while this is a simple pull-up bar, it is still highly robust. This is as wonderful as it gets if you’re looking for something that’s really basic to use and set up.
You have the option of adding another gear to the bar. It can support a range of hoops and weights but bear in mind that the maximum weight capacity is just 350 pounds. The ergonomic shape of this bar is one of my favourites since it helps to decrease hand cramps and palm pain.
It also has three different grip settings and a hammer tone finish that may help keep your fingers from slipping. When all of these aspects are considered, this is one of the most comfortable pull up bars on our list.
8: Iron Core Athletics Adjustable Stud Pull Up Bar
Iron Core Athletics’ ultimate pull-up bar has several grip configurations for exercises that stress your chest, triceps, biceps, shoulders, and abs. The bar is powder-coated and available in two sizes: 16″ and 24″.
Customers have complained that the grips are too tight for some exercises, and it has the least weight capacity of any item on our list, at 275 pounds. The grips, on the other hand, are entirely padded, which may aid minimize hand cramps and make this bar more joyful to utilize.
While I won’t state that this is the finest bar on the market owing to its lower weight restriction and short grab distance, it is uncomplicated to use and install. It’s still a decent purchase as long as you don’t anticipate going past the 275-pound restriction.
Safely Installing Wall Mounted Bars (For Home Gyms)
Before using your stunning new pull up bar, the first step is to put it on the wall. Safety is vital, and the best way to ensure the safest installation process possible is to pick a wall surface that is appropriate with the bar’s mounting mechanism.
When selecting where on the wall is ideal for installation, there is no exact restriction. However, you want to make sure that the bar is far enough away from the ceiling (at least 20 inches) so that you have adequate headroom as you draw up. On the other side, it also has to be far enough from the floor so that you may fully hang without hitting the ground.
Another installation safety advice is to apply the hardware that’s offered with your individual pull up bar. More often than not, the manufacturer will supply all the hardware and components needed for safe attachment, and you should also have clear installation techniques in the bar’s User Manual.
Although the installation might be rather lengthy, it’ll all be worth it in the end.
Mounted Pull Bars FAQs
Is it conceivable to build strength by employing wall-mounted pull-up bars?
Yes! Pull-ups are one of the most effective workouts for increasing arm and chest strength. With your pull-up bar, you may also concentrate on building core strength.
Do wall-mounted pull-up bars cause harm to the walls?
There should be no harm to your home’s decor if you suitably put your pull up bar on a suitable type of wall surface. However, paint flaking and scuffing are possible, although this is often caused by the user while working out, not by the pull-up bar itself.
What is the maximum weight that a wall-mounted pull-up bar can support?
The amount of maximum weight that each pull up bar can handle varies. The weight capacity of these bars range from 200 to 800 pounds, so the model you choose will influence the weight limit. Choose a pull-up bar with a substantial weight capability if you intend on utilizing extra weights or a weighted dip belt.
The Ultimate Body Press is for you if you’re hunting for a little bar to install on your garage gym wall. The Yes4All is a good selection if you’re hunting for a bar that’s meant to manage numerous routines. Products like the Stud Bar and Gronk Fitness Bar may be ideal for someone who is completely concerned with raising their weight capacity and strength.
Finally, you must select which wall mounted pull up bar best suits your fitness objectives and interests. If you’re still uncertain, check out our list of the best 10 ceiling pull-up bars for more alternatives.